Kit update from Chris George : Orders are open for club performance jackets. These are lightweight running jackets available in two colours, green or white. The fabric will be wind and water repellent as well as breathable and quick drying. Concealed zip with chin guard Contrast mesh inserts on sleeve and to each side Vented back 2 side pockets Reflective rear transfer Elasticated cord to hem Available in 2 different Continue Reading →
Many thanks to those that helped , marshalled and supported on the day. An excellent course and a warm welcome in the Rose Inn afterwards. Results from George. Pos Name Cat Cat Pos Time 1 Jack Shawcross MSEN 1 31.12 4 Laps 2 Jason Wall M45 1 31.28 3 John Sturman M40 1 31.31 4 Jeremy Smith M50 1 31.45 5 Andy Duigid M35 1 32.30 6 Les Smith M45 Continue Reading →
Thank you to all members who have so far renewed their club membership for 2020. Reminders have today been sent by email to members who have not yet renewed (please ignore if you have paid in the last few days). See ‘Membership renewal for 2020‘ for further details. Don’t forget that there is a £10.00 discount for most members if paid before the end of January. If you haven’t yet Continue Reading →
Results of Monday night’s monthly mile: Position Name Time HCap Actual1 Mark Banks 6.14 1.00 5.14 2 Jordon Cairns 5.16 0.00 5.16 3 Calum Mills 5.47 0.00 5.47 4 Libbie Read 6.26 0.30 5.56 5 Ben Collins 6.03 0.00 6.03 6 Dave Slater 6.39 0.30 6.09 7 Keith Hadden 6.36 0.00 6.36 8 Paul Inskip 7.20 0.30 6.50 9 Ellie Clark 7.05 0.00 7.05 10 Robert Cornell 7.35 0.30 7.05 Continue Reading →
Here’s the update to the grand prix, to include points from the December Handicap and Saltwell Park 10k. The next race in the grand prix is the Northern Cross Country Championships at Bedale on 25th January – there’s still time to enter, just get your name down here. As usual, 10 points are awarded to the first Heaton finisher, 8 to the second, 6 to the third and 5 points Continue Reading →
Monthly Mile (meet as normal but may be slight course change due to road works ) Starting at the junction of rutland road and west street .All participants can run an accurately measured mile.The first runner will start at 7.30 so it is advised you get there early to do a proper warm up. This is not a race ,it is basically a personal time trial to give you an Continue Reading →
Well done to all runners who took part in Thursday’s 5km handicap race, and thank you to everyone who came out to help. Pos Name time handicap actual 1 Lisa Boyd 27.45 2.00 25.45 (guest) 2 Lisa McGillivray 27.49 4.00 23.49 (guest) 3 Chris Checkley 28.16 7.40 20.36 4 Jack Shawcross 28.56 10.20 18.36 5 Dani Smythe 28.56 10.00 18.56 (guest) 6 Matt Hetherington 29.06 12.10 16.56 7 Jo Bell Continue Reading →
A reminder that tonight’s session is the Christmas 5k handicap. The meeting place is Rutland Road in Wallsend, not the Blue Flames. Please arrive before 7:20pm to register and warm up. The first runners will set off at 7:30pm. After the race, please join us at the Lindisfarne on West Street for a festive buffet and quiz. Feel free to come along, either to support the runners or just for Continue Reading →
Just a very quick post to round up some runs you can get involved in over the next few weeks. Please note that there will be no official sessions on the 24th, 26th or 31st December, but you’re welcome to arrange to meet at the club to go for a run on those nights. Thursday 19th December – Christmas 5km handicap and then on to the Lindisfarne Saturday 21st December Continue Reading →
A reminder that there will be no club session this Thursday, 12th December, as we’ll bt at the club Christmas party. If you’re coming, meet at Lezzet on Benton Front Street from 7:30pm, for an 8pm start.