Monday saw Strava littered with recovery runs after the weekend. Training on Tuesday saw us undertake 20 out and 18 back. This is a regular feature in our training schedule. It is a great session for individuals to work on their pacing, their effort and their general self awareness when running. It is also a session that you can do at your own pace yet be still out as part Continue Reading →
WC Monday 6th May. Whoop whoop – another Bank Holiday Monday. What that meant was an additional opportunity to meet up with HH’s for a daytime run; and that is what we did, with a small group running a steady 6 miles around the Rising Sun. Tuesday – training this week was a 3k time trial. Starting at Crossling’s corner and making our way round to West Street. It was Continue Reading →
Comparatively speaking it has been a much quieter week this week; so less quantity but still lots of quality performances. Tuesday was club training – 800m at Rising Sun with 2 minute recovery – as many as possible within the allotted 30 minutes. Our efforts ranged from a steady 4 intervals to a jaw dropping 8. We also had a few new faces checking out the club and a couple Continue Reading →
The constantly changing weather has made this week a bit more interesting. Vest and shorts on Bank Holiday Monday and buff and umbrellas on Thursday. This week, we trained hard, we raced hard and we partied hard as well. Bank Holiday Monday was quite low key with many using it as a rest day – I think Sunday’s NT10K took a lot out of us all. Craig Smith and I Continue Reading →
Welcome to this weeks Heaton Harrier Weekly Round-Up. We have been a very busy bunch over the Easter period, so I am sorry if I have missed anything or anyone. Tuesday 16th April was training night. 400M sprints in the Rising Sun Country Park. Fantastic turnout and an amazing amount of effort coming from all 6 groups. I know we worked hard as everyone was posting on Wednesday saying how Continue Reading →
Hello! Our new Weekly Round-Up feature will start after this extended Bank Holiday weekend. This feature will let you know everything the HH Crew have been up to in terms of races, training, social runs, volunteering – both locally and further afield. If you have anything you would like including in the weekly round-up, please email heatonharriers.activity@gmail.com We are an active group of runners and as you will see we Continue Reading →