DONT FORGET FOLKS MONDAY NIGHT (7th oct.)IS MONTHLY MILE.

Starting at the junction of rutland road and west street .All participants can run an accurately measured mile.The first runner will start at 7.30 so it is advised you get there early to do a proper warm up. This is not a race ,it is basically a personal time trial to give you an indication of youre fitness level.

ITS BACK

some pics from xc sat.28 sept. well done heaton harriers. (click on post to see pics)

MONDAY 5TH AUGUST MONTHLY MILE.

Starting at the junction of rutland road and west street .All participants can run an accurately measured mile.The first runner will start at 7.30 so it is advised you get there early to do a proper warm up. This is not a race ,it is basically a personal time trial to give you an indication of youre fitness level.

RESULTS MONTHLY MILE 8TH JULY

Monthly Mile July 2019 Time Hcap Actual 1 James Meader 5.06 0.00 5.06 2 Jordan Cairns 5.18 0.00 5.18 3 Daniel Wood 7.22 2.00 5.22 4 Les Smith 6.59 1.30 5.29 5 Mark Banks 7.30 2.00 5.30 6 Stephan Duroy 7.10 1.30 5.40 7 Callum Mills 5.49 0.00 5.49 8 Simon Jobe 7.35 1.30 6.05 9 Thomas Checkley 7.06 1.00 6.06 10 Laura Smith 7.14 1.00 6.14 11 David Bullock Continue Reading →

MONTHLY MILE MONDAY 8TH JULY

Starting at the junction of rutland road and west street .All participants can run an accurately measured mile.The first runner will start at 7.30 so it is advised you get there early to do a proper warm up. This is not a race ,it is basically a personal time trial to give you an indication of youre fitness level.

Monthly Mile Results June 17th

Monthly Mile Reslts June 2019 1.James Meader 5.11 2. Les Smith 5.30 3.Charlie Townsend 5.34 4. Calum Mills 5.40 5.Jorden Cairns 5.41 6. Jack Shawcross 5.45 7.Thomas Checkley 6.25 8.Megan Turner 7.0 9. Chris Checkley 7.20 10. Elle Clark 7.23 11. Ken Mcentee 7.25 12. Joane Mcentee (guest) 8.03 13.Reg Checkley 9.22 14. Janette kilgour 10.23

MONTHLY MILE MONDAY 17th JUNE

Starting at the junction of rutland road and west street .All participants can run an accurately measured mile.The first runner will start at 7.30 so it is advised you get there early to do a proper warm up. This is not a race ,it is basically a personal time trial to give you an indication of youre fitness level.