Here’s the update to the Winter Grand Prix following Brampton to Carlisle yesterday: Name Wrekenton Monthly Mile Brampton Total Mandy Hood 0 8 5 (13) Nina Cameron 5 0 8 (13) Ellie Clark 0 10 0 (10) Hannah Shillitoe 10 0 0 (10) Laura Smith 0 0 10 (10) Marie Bell 5 0 5 (10) Nicola Brady 5 0 5 (10) Hannah Nagel 8 0 0 (8) Abi Timms 7 Continue Reading →
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Monday – was the monthly mile, starting on West Street. See Monthly Mile post for the detail. Well done to all those that smashed it! Tuesday – was training night. It was an explosive night of 1 mile intervals at Balliol. Thursday – there were two offerings for training. Session 1 was a fartlek session at HM. Session two was 2-1-2 – 2 mile easy, 1 mile hard, 2 mile Continue Reading →
Tuesday – Club session Killy Persuits. Tough but effective session. Thursday – Club Session 20 out and 18 back. However some did an alternative session – Lets find Lexi! FYI – she was found. Saturday – Well I made the decision to stay at home and cheer on the boys – c’mon England. With hindsight, perhaps I should have done parkrun and just sent positive vibes out into the universe! Continue Reading →
Starting at the junction of rutland road and west street .All participants can run an accurately measured mile.The first runner will start at 7.30 so it is advised you get there early to do a proper warm up. This is not a race ,it is basically a personal time trial to give you an indication of youre fitness level.
The training session (mile intervals) will start at approx. 7.20.
Well the weather put a spanner in the works again – but more about that later. Its a short round-up as I haven’t had much sent my way this week. Tuesday – 5k Club Handicap. Amazing record turnout and some brilliant running by everyone. A huge shout out must go to Ellie who achieved a mega 5k PB of 22:41. Fabulous motivation and encouragement by Rob Brown. Thursday two club Continue Reading →
Well done to everyone who ran tonight in a record turnout for the club’s 5k handicap. Results are as follows: 1 Ellie Clark 26.01 3.20 22.41 2 Rob Brown (G) 26.01 3.20 22.41 3 Danny Routledge (G) 28.01 3.20 24.41 4 Colin McEntee 28.10 0.00 28.10 5 Kirsty Wilkinson 28.22 4.30 23.52 6 Ellie Stone 28.42 7.00 21.42 7 Emma Hartgrove 29.09 5.00 24.09 8 Andy Duigid 29.16 10.10 19.06 Continue Reading →
Tuesday was a club session – Matthew Banks Hills – brutal but effective. Thursday saw a handful of Heaton Harries take part in the GRL on the Quayside. Later that day it was a club session – 400’s on Benton Lane (Cat & Dog Shelter end). Saturday and it was a busy parkrun day. 59 Heaton Harriers ran in 10 different parkruns – with a whole lot more volunteering. At Continue Reading →
This is certainly a treat for one lucky person. We have secured a free place in the Edinburgh Marathon Festival next year. That’s right – one of you lucky Heaton Harriers has the opportunity to gain free entry into the EMF Marathon on May 24th 2020. The only requirement is that you are a fully paid up member of Heaton Harriers as of today (22nd October 2019). So if you Continue Reading →
Monday was the Monthly Mile. 14 runners made their way to West Street. More info available on the Monthly Mile post. Next Monthly Mile is Monday 4th November. Tuesday – club session. 1 k intervals at Balliol Wednesday – AGM and it was a special one as we made a well deserved presentation to our Club Chairman, George Routledge. George was awarded to George Routledge Award – ‘The Geordie’. This Continue Reading →