Training
Training
Saturday, 03 December 2011 20:05
Need Help with your training
Dear Harriers,
I am currently progressing through the ranks of England Athletics coaching structure and hope to get accredited in "running fitness" in a few months.
The reason for doing this is to help the club moving forward but also to help anyone with their running, either technical, planning, advice or full on training schedule.
So if you want some help with your running do not hesitate and have a chat with me at any training night or drop me an email.
Guillaume
I am currently progressing through the ranks of England Athletics coaching structure and hope to get accredited in "running fitness" in a few months.
The reason for doing this is to help the club moving forward but also to help anyone with their running, either technical, planning, advice or full on training schedule.
So if you want some help with your running do not hesitate and have a chat with me at any training night or drop me an email.
Guillaume
Training loop for Tuesday 09th August.
The map below gives the 3mile tempo loop for the session (click on image to access map).
The map below gives the 3mile tempo loop for the session (click on image to access map).
