MONTHLY MILE JANUARY 6TH 2020

Monthly Mile (meet as normal but may be slight course change due to road works )
Starting at the junction of rutland road and west street .All participants can run an accurately measured mile.The first runner will start at 7.30 so it is advised you get there early to do a proper warm up. This is not a race ,it is basically a personal time trial to give you an indication of youre fitness level.

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