Club Handicap

Meeting Point	Industry Road (see marker below)
Meeting Time	18:50
Race Start Point	Industry Road (see marker below)
Race Start Time	19:00

This 3 mile race is free to enter for all club members. It is your chance to beat the handicap and claim victory.
You must pre-register your intention to run via the Spond app. If you have not pre-registered you will not receive a time. There will be no registrations on the night. This is to speed up the event and results process after the race.

A handicap race means every runner has the chance of victory regardless of ability. The race is you against your predicted 5K time. If you are running well and better than your normal 5K time the victory could be yours.

Note: We are now running the Handicap course in a clockwise direction to avoid bottlenecks on the Coast Road.

The Route:
Starting at the end of Industry Road behind Crosslings, run out of the industrial estate and turn right onto Benfield Road. At Crosslings corner turn right along the coast road towards West Street. When you reach the top of West Street turn right and follow the path down West Street to the corner of West Street and Rutland Road where you will turn right again. Run past Western Community Primary School along Rutland Road which merges onto Alderwood Crescent. Turn right at Appletree Gardens and run along the street towards Benfield Road. At Benfield Road turn right and run up Industry Road and turn right back into the industrial estate and finish where you started.